15 Best Shoes For Racquetball (2021)

Best Shoes For RacquetballThe fast pace and intense are the words that can be used as synonyms with a game known as Racquetball. It is a game that is played in a four-walled room with a small hard ball and a small-handed racket. The ball comes at you from any angle, and you need to respond to it within seconds. So, to play this game, you must have good momentum and move quickly yet swiftly.

Thus, it is evident that the racquetball game puts maximum pressure on your ankle and foot. And if you don’t have the best shoes for Racquetball, then be assured of getting a muscle pull, ankle pain, and much more. Now, to figure out which racquetball shoes to choose is quite flummox. But relax, here in this article, we have reviewed the top 15 shoes suitable for playing Racquetball, you may select one from them as per your requirement.


15 Best Shoes For Racquetball (2021)

ASICS Men’s Gel-Venture 7 Trail

ASICS Men's Gel-Venture 7 Trail

This highly durable and super-comfy pair of shoes make an excellent training partner, whether you’re new to trail running or a seasoned pro. Gel technology in the area of the rearfoot of the sneaker provides shock absorption, and it is required the most while playing a quick game like Racquetball.

Along with this, ortholite sock liner provides an extra layer of cushioning in your underfoot, providing excellent moisture and high-level breathability. One of the main highlighted features is that it molds according to your foot shape, i.e. it is suitable for all foot types. A wide range of sizes is available from US size 7 to US size 15.

The shoe material is human-made, and it is available in a wide range of colours such as black, neon lime, grey, peacoat, and many more. The shoelaces up like a standard sneaker, which is an all-purpose design for daily wear. These highly durable shoes provide you with extra support from sturdy upper, crafted of synthetic leather.

Its internal heel gently helps your foot to remain in its natural line of motion. At the same time, the EVA midsole guards your feet from impact stress and increases rebound, providing you an energetic feel during the match. The design of the outsole is made in a way that provides you with more traction profile, which is highly demanded to play on a racquetball court surface.



  • Updated sole technology provides higher levels of comfort.
  • Its supportive heel collar stabilizes the foot.
  • High level of traction.
  • Durable material is used and a proven shape to support trail runners.


  • It needs manual cleaning.
  • You may need to go up or down half a size when ordering.


Mizuno Women’s Wave Lightning Z4 Volleyball Shoes

Mizuno Women's Wave Lightning Z4 Volleyball Shoes

This lightweight shoe is loveable by most racquetball players. It is made up of 100% synthetic material – a new model with a low-cut. As the sports racquetball needs quick movement from one place to another, these shoes will make you feel more supportive. It fits mostly to narrow foot types.

The shoe contains a breath thermo line of clothing that generates heat from the moisture to retain warmth in your feet in colder places. And a lining of arctic touch garment is present that expels heat and keeps your feet cool and comfortable. The shaft measures approximately low-top from arch.

The material of the shoe is Air mesh, which makes it quite breathable. A wide range of sizes is available from US 6 to US 13. The colour array is one of the most loveable factors of this shoe, namely grey, black-silver, azalea-charcoal, multicoloured, White navy, etc.

Long-lasting carbon-rubber non-marking X10 outsole is present that provides excellent traction when playing in an indoor court. Also, Dynamotion groove treads in the outsole allow for flexibility and stability. The midsole material is Pownce that provides high performance cushioning. D-Flex Groove technology in the midfoot area helps in quick turn and rapid change of direction while playing.



  • Excellent cushioning and good grip are the prime most loved features.
  • The dual feature keeps your feet cold and warm as per necessity.
  • Wide range of shoe sizes is available.
  • The material used in the shoe makes it highly durable.


  • It causes stiffness of the material around the pinky toe area.
  • Arch support is sometimes an issue in this pair of shoes.


ASICS Men’s Gel-Rocket 9

ASICS Men's Gel-Rocket 9

This fantastic shoe comes with lots of features that will maintain your foot health and body in a sound position. The sole of this sneaker is formed of soft rubber. Sizes available in this shoe range from US 6 to US 15, which is a wide range indeed. These shoes are fit for basically narrow feet type of people.

The shoe material is Air mesh. Lightweight mesh upper with synthetic edges provides structured support and comfort. This shoe will take your racquetball performance to the next level as it comes with a padded footbed, which provides extra cushioning. Mesh lining makes it breathable enough and avoids unnecessary moisture.

Gel technology in the forefoot is meant for shock absorption and lasting comfort while playing your match. The midsole is empowered with extra cushioning by spring EVA. The outsole contains more natural rubber than the traditional sole. Also, the side support construction provides you with excellent traction.

This pair of footwear comes with a lace-up style. It is available in some basic colours such as black, gold white, speed white, etc. For long-lasting stability, these are featured with TRUSSTIC SYSTEM technology under the midfoot area. Also, its collar and tongue are foam-padded, which makes it comfier.



  • Foam-embedded footframe gives added comfort to your feet.
  • Gum rubber outer sole provides an excellent grip on the slippery court surface.
  • This product is true to its size.
  • Its prices are way lower than the others.


  • Arch support is not good.
  • Thick and glued insole.


Mizuno Men’s Wave Tornado X

Mizuno Men's Wave Tornado X

This imported shoe is made up of high-quality, durable synthetic fabric. It is worth every penny because it is manufactured in such a way to provide your foot with full protection and flexibility while playing Racquetball. The shoe has a mid-cut pattern. It comes in only two color schemes: blue/ black and white/ navy. Besides, they come in sizes from US 6 to US 11.5.

It comes with the sole made of natural and soft rubber, which is excellent for your feet. It also improves your balance while playing and allows you to land seamlessly after a stroke. The air vent holes located in the soles help to keep your feet fresh and reduce humidity, giving you a soothing feel while playing exhaustively.

The forefoot, rearfoot, and midsole areas provide great comfort as they are loaded with Infinity Wave Technology, which ensures they are nicely cushioned. Even the heels are empowered with infinity wave technology to reduce shocks.

Its rubber outsole is non-marking and has Dynamotion Groove Technology, which helps in balanced movement. It also provides Dura shield protection against traction. The shoes fit you perfectly and give you the freedom to play accordingly without worrying about your toes and ankles.



  • It fits in every kind of foot.
  • The extra-grade rubber provides you with excellent traction.
  • The shoes have more cushions to give you enhanced comfort.
  • It helps to eliminate all kinds of foot pressure.


  • Slightly bulky.
  • Lesser colour range.


ASICS Women’s Gel-Rocket 8

ASICS Women's Gel-Rocket 8

ASICS Women’s Gel-Rocket 8 shoe is made up of mesh upper with lightweight synthetic fabric for your feet, which supports your ankle and is comfortable enough. It is available in a vast range of sizes, which is from US 5 to US 13. The colour variants in this product are much on the pastel side like pink glow, grey pink, icy morning, airy blue, silver, white, etc. Also, it has classic ASICS strips on both sides.

Its collar and tongue are padded with foam, adding onto comfort and support. Its breathable mesh lining and a cushioned footbed is cherry on the cake, which keeps your feet more comfortable. A molded-EVA midsole provides enhanced cushioning and shock absorption, which is very much required to win a racquetball game.

The shoe is designed with trusstic system technology, which diminishes the weight without compromising the robust architecture of the shoe. The inserts that come with the footwear are completely removable, so as per your foot requirement, you can use different inserts in this shoe.

The sole of the shoe is made up of rubber. The outsole is formed of gum rubber containing more natural rubber content than that present in the traditional soles. Hence, it has enhanced traction on smooth racquetball courts. The shoe is even amazing on the durability side.



  • Extremely affordable.
  • Excellent grip and traction while playing.
  • You can wear them and play Racquetball all day long; it won’t hurt your pinky finger.
  • It can be used in multiple sports.


  • It has a flat arch.
  • They may not snug fit on your foot.


ASICS Men’s Netburner Ballistic FF

ASICS Men's Netburner Ballistic FF

This shoe is best known for its arch support. It is highly stable and comfortable on the inside. This pair of shoes are manufactured with synthetic combined mesh material. It is powered with a forefoot and rearfoot gel technology cushioning mechanism that helps in diminishing shocks during the toe-off and impact phase. This technology ensures movement in numerous planes as your feet make transitions during the run.

While playing Racquetball, moisture is a common thing to develop in your foot, but this shoe is equipped with ortholite sock liners to manage sweat build-up. This sock liner is detachable so that you can accommodate a medical orthotic, in case you have foot injuries or ailments.

The midsole of the shoe comes with FlyteFoam technology, which provides exceptional bounce back and responsiveness no matter what the distance may be. The outsole is made up of NC rubber that contains more natural rubber than traditional solid rubber, and thus it helps in enhancing traction on the court.

The size variants of this shoe starts ranging from US 6 to US 15. It comes in decent colour varieties such as black, white, race blue, and pure silver. They tend to run a little small. So, keep in mind while selecting your shoe size.



  • Natural rubber improves traction and grip while playing.
  • It provides adequate arch support.
  • It has excellent shock absorption property due to modern technologies.
  • Its style is lace-up closure, which fits great.


  • The fit can be loose sometimes.
  • Low heel height.


HEAD Men’s Sonic 2000 MID Racquetball Court Shoes

HEAD Men's Sonic 2000 MID Racquetball Court Shoes

This shoe is made up of synthetic leather, which ensures a great fit. It also makes sure that movement is not compromised and provides durability as well as flexibility. The sizes available in this shoe are from US 7 to US 14. It doesn’t come with many colour variants, and the available ones are white and black.

Mesh fabric is used in the upper part of the shoes. Mesh lining allows air to circulate in and out of the shoes so that your feet remain sweat-free, cold, and fresh. The mid-cut design of the shoe facilitates protection and support to your ankle.

This shoe comes with a comfortable EVA midsole, which is meant for shock absorption. Its heels are even pre-molded to give you more comfort and stability in the court.

It possesses a non-marking, HyBrasion gum rubber-based outer sole that offers excellent traction while making sure that you don’t spoil the racquetball court. The outsole will let you change the direction rapidly and make abrupt halts while playing.


  • EVA cushioned midsole provides ample shock absorption.
  • Pre-moulded heel counter gives adequate support to your feet.
  • Rubber outsoles provide adequate traction.
  • Ankles feel safe when you are wearing this.


  • Not durable enough.
  • Not true to size.


Adidas Performance Men’s Barricade Club

Adidas Performance Men's Barricade Club

When it comes to ADIDAS, expectations suddenly shoot up. So, here comes the product that will meet all your expectations for the best shoes for Racquetball. This pair of footwear is produced with synthetic material. It is available in basic colours such as black and white. A wide range of sizes is available in this product ranging from US 7.5 to US 14.5.

This newly designed shoe is supported with a custom fit. This shoe adapts to every move as it is fitted with a seamless forged mesh upper, with the necessary areas of support and stretch to ensure a great fit. It has got a soft and stretchable tongue for comfort.

The inserts of this shoe can be removed and adjusted accordingly. The footwear is equipped with incredibly soft outsole and midsole for improved cushioning. Additionally, it comes with an ADIWEAR rubber outsole for high-wear traction and control.

It is also fitted with TORSION SYSTEM for midfoot support. Your feet may feel well ventilated and remain dry throughout the game. Thanks to the mesh material! Moreover, these shoes are super light on weight. However, its lace method is a bit tricky.



  • It prevents sliding off and maintains a better grip due to the rubber outsole.
  • Mesh material helps in proper ventilation and avoid bacterial infections.
  • Long-lasting sole.
  • Synthetic overlays provide lateral support.


  • Manual cleaning needed.
  • Long break-in period.


HEAD Men’s Grid 2.0 Racquetball CourtShoes

HEAD Men's Grid 2.0 Racquetball CourtShoes

This beautiful pair of footwear is great for indoor courts of Racquetball, squash, badminton, pickleball, volleyball, etc. Its HEAD cooling system includes a dynamic “climate control” system that helps in maintaining ventilation of your foot. It first absorbs the heat and then releases the heat build-up.

There is mesh in the upper portion of the shoe. It is equipped with HyBrasion technology, which is meant for tolerating extreme stress areas inside the soles of the shoe. These shoes are incredibly lightweight, which allows for smooth movement while striding in the racquetball court.

The outer sole is made up of non-marking gum rubber, which is extremely comfortable as it has got a cushioning system. The gum rubber sole also provides excellent grip and has lateral control technology that increases the ankle’s flexibility. It has got deep treads below for improved traction, even on dusty platforms. It completely avoids slipping and skidding.

They are available in a plethora of sizes from US 7.5 to US 14. Colours available in these shoes are black, white, and navy. These sneakers are true to their sizes and can be fitted to any kind of foot narrow, wide or other.



  • These shoes provide excellent support and stability.
  • Its deep treads are suitable for traction even when the floor is not smooth.
  • It’s Head Cooling system provides adequate breathability to your feet.
  • Perfect fit.


  • They are more on the expensive side.
  • These shoes lack ankle support.


Adidas Men’s Barricade Club Tennis Shoe

adidas Men's Barricade Club Tennis Shoe

The material used in this type of shoe is synthetic that provides improved comfort to the players. These racquetball shoes come with a seamless, forged mesh upper design for support. Also, it has got a custom fit that adapts to your every move while playing, even the rigorous ones. It has boost technology for a more responsive and cushioned feel for your feet to land easily after making a jumping strike.

It comes with a removable sole and is of high quality. The sole of the shoe lasts longer as compared to the other models. Light synthetic material present in its overlays provides lateral support. Also, full-length Adiprene-embedded heel adds to the comfort and superior cushioning to your feet. The non-marking hard surface Adiwear outsole offers ultimate high-wear durability. It provides excellent grip and excellent traction.

The shaft measurement is about low-top from the arch. It also has a soft and stretchable tongue for giving comfort to your bridge. You can also avoid foot drag as the shoe comes with abrasion-resistant wraps around the toe and medial forefoot. They hold up well in the court.

It is mostly available in white and black in colour. The size ranges from US 7.5 to US 14.5. A barricade chassis adds stability to your midfoot, provides proper support, and helps you in every twist and turns.



  • The shock-absorbing soft EVA foot frame provides excellent support and avoids ankle sprains.
  • Affordable price.
  • It provides great ventilation due to mesh material.
  • Good arch support.


  • Not true to size.
  • The plastic part present in the middle of the sole may cause blisters.


ASICS Women’s Gel-Blast 5 Shoe

Best Shoes For Racquetball

This series of shoes is loaded with lots of features, which makes it a kind of bestseller. It is made up of 100% polyester that adds on to the durability of the footwear. Personal heel fit is incorporated in the shoe that makes it extremely comfortable.

Another feature that enhances the comfort offered by the footwear is gel technology, which is the core lament of these shoes. Forefoot and rearfoot gel cushioning system facilitate shock-absorption, thereby reducing direct force on your foot due to making quick movements in the game.

The midsole material of the shoe makes use of its patented SpEVA technology and adds into the bounce back characteristic of the footwear. It also avoids the midsole from breaking. So, there is a lot of flex incorporated in the midsole, which increases its durability. Trusstic system is also equipped to reduce the weight of the sneaker.

The outsole is made up of a special material of rubber that is partly non-organic and somewhat organic. Wet grip technology is also used in the outsole so that water present on the court surface doesn’t become an issue. And it also provides the best traction possible.

The sizes available in this model are from US 8 to US 10, which is quite a lesser range as compared to the other competitors. Also, it has only one colour variant filled with several heart-warming colours.



  • Hybrid rubber sole increases traction on the slippery court surface.
  • Asymmetrical lacing gives the right fit.
  • Lightweight racquetball playing shoes.
  • It is suitable for any foot type, narrow or wide.


  • Fewer sizes are available.
  • A bit expensive.


ASICS Women’s Gel-Rocket 7

ASICS Women's Gel-Rocket 7

ASICS delivers performance and exceptional value with its Gel-Rocket 7 series. The shoes are lightweight and come in good colour combinations. It has a narrow range of sizes starting from US 7 and ending at US 10. The colours available in this particular model are black, white, pink, and purple.

The material it’s formed of is 100% synthetic, thus providing enhanced durability. It is also equipped with the TRUSSTIC SYSTEM technology that offers excellent support, strengthens the overall shoe stability, and reduces its weight.

Forefoot gel technology benefits the strenuous foot movement that you make while playing a racquetball match. Gel-rocket 7 utilities forefoot gel to reduce shock during the impact phase of playing Racquetball. It also provides excellent arch support.

Adequate court grip and overall traction are maintained by the outer sole, which is empowered with non-marking NC rubber technology. It is a rubber compound that comprises high natural rubber content. Thus, this shoe can be used for other activities and sports too.



  • Gel technology makes it more comfortable and durable.
  • NC rubber outsole provides excellent court traction.
  • They fit perfectly in your feet.
  • They provide great arch support while you play rigorously.


  • Not adequate breathability.
  • It doesn’t have many sizes to offer.


Mizuno Wave Lightning Z4

Mizuno Wave Lightning Z4

This pair of shoes features a familiar and secure, comfortable fit with quick movement support and high-performance grip. The material used in this footwear is 100% synthetic. A wide range of colours and sizes are available in this model.

There is air mesh on the upper side, which enhances its breathability and makes it more comfortable to wear by extracting out heat and incorporating moisture in the shoes. Mizuno’s internal cooling system helps in additional ventilation and facilitates the cooling effect.

Dynamotion Fit allows the upper of the shoe to move seamlessly with your foot while you play. This wave technology provides cushioning and stability to your feet. In the midsole, Pownce material is used, which offers high cushioning and comfort.

This shoe has a long-lasting carbon rubber-marking x10 outsole that provides excellent traction. There is D-Flex Groove technology in the midfoot area. Also, the toe area friction is protected with a dura shield.



  • 100% synthetic material makes it lightweight.
  • Padded footbed makes the shoe highly comfortable.
  • It is true to its size.
  • Its groove treaded hybrid outsole is highly suitable for racquetball courts.


  • The shoes need some extra care for long-term usage.
  • Currently unavailable in the market.


ASICS Women’s GEL-Rocket 6

ASICS Women's GEL-Rocket 6

Asics Gel-Rocket 6 Volleyball Shoe for Women is an example to prove the company’s passion for making durable and comfortable sports shoes exclusively for women so that they don’t feel any discomfort while playing Racquetball in the court. It has all the features that a person needs in a court shoe.

It is made up of 100% synthetic material. Gel-cushion system technology with signature style saves your feet from getting any injuries while playing. The forefoot gel system enhances the shock absorption capability of the shoe.

You can accommodate any external insert in the shoe for correcting your foot balance. Also, this sneaker gives enough room to your toes to breathe and perform with great flexibility due to the mesh upper layer.

The sole is made up of rubber with a more natural gum rubber that improves the traction exerted on the court surface. The outer sole is non-marking, which helps to keep the floor clean and prevents tripping over while playing a match.

A vast range of colours is available in this pair of footwear, namely white, silver, black, and turquoise blue. All of these color variants come in sizes ranging from US 5.5 to US 12.



  • Toes can breathe well so that if you play for long hours, it won’t bother you.
  • Lightweight model.
  • As the sole is made up of natural gum rubber, it increases traction and speed.
  • External braces can be used for extra protection.


  • Sometimes small in length and too narrow from the front.
  • These shoes are expensive as compared to others.


Mizuno Women’s Wave Lightning RX3

Best Shoes For Racquetball

The lightest racquetball shoes designed and manufactured by Mizuno are wave lightning RX3 for women. It offers high performance and is designed for achieving more speed and agility while playing in the court.

It comes in the most variety of colour schemes to suit your needs. There are ten beautiful colour combinations. Also, the shoe provides a limited range of sizes starting from US 6 to US 11. It has utilized the entire sole to attenuate and disperse impact shock. The upper portion of this shoe has a seamless design resulting in the overall reduction of weight of the footwear, and comfort is improved.

These shoes have a bouncier feel due to AP+ midsole technology. Intercool ventilation system incorporated in the midsole increases breathability and reduces heat and humidity build-up during playing Racquetball. This sneaker offers excellent cushioning and enhanced stability.

The outsole of the shoes is made up of rubber that increases traction and gripping while striding through the court. Dynamotion groove functionality in the outsole enhances flexibility and agility.



  • It gives you a perfect fit.
  • Unique shoe design makes it light in weight.
  • The rubber sole quality makes it highly shock absorbent.
  • Intercooling system avoids bacterial infection and keeps your foot moisture-free.


  • Highly expensive.
  • It doesn’t come in many sizes.


How Do We Choose the Best Shoes for Racquetball?

Shoes for other sports such as basketball, tennis, running, etc. are not ideal for Racquetball because of their different traits. A game like Racquetball, which needs constant adjusting, persistent pressure, and continuous reacting, puts incredible stress on your foot. So, your feet need some extra care when it comes to Racquetball; therefore, empower them with the best shoes.

Here we provide a buying guide for the best racquetball shoes available in the market for you.


Outer Sole and Excellent Grip:

The racquetball court is made of wood, which is coated with oil-based polyurethane making it very smooth. Therefore, one of the critical things you require in racquetball shoes is an excellent grip. The grip will give you maximum traction on the slippery surface.

Usually, racquetball shoes are made up of gum rubber soles. This gum rubber sole fulfills dual-purpose. One is an excellent grip, and another one refers to marking on the court surface. And marks on a racquetball court surface will end up in NO ENTRY IN COURT.

So, always opt for shoes having non-marking outsoles. However, nowadays, to make the outer sole less sticky and hard, most manufacturers add polyurethane to the rubber sole, providing adequate traction.


Figure Hugging Fit:

If you want the best-fit shoes for Racquetball, it should be on the tighter side, but give a comfortable feel. As this game requires a lot of movements to make within seconds, therefore, a tighter fit can give you a better feel plus allow you to move speedily in the court. Therefore, take extra time and analyze your foot shape and size to find the figure-hugging fit for your foot.


Ankle Support:

The ankle is an integral part of anyone’s feet. So, protecting them is of utmost significance, especially in games like Racquetball. Frequent movement in this game requires flexibility. Thus, racquetball shoes must provide your ankle with adequate protection and flexibility. Also, you will feel confident enough in your pace, when you know that your ankle is protected.



Racquetball requires the ability to move in the court fast, and in any direction. And bulky shoes will never let you move so quickly in the court, resulting in losing the game or being fined penalties. So, you should have lightweight boots that will help you lift your feet as and when required, and allow for quick movement.



The midsole is the part of the shoes where your foot directly rests. A true sportsperson will understand the importance of every part of the shoe and will ponder upon while buying. The materials used and the design of the midsole can either improve or deaden your performance. Different racquetball players have various playing strategies, which require different midsole types.

  • Aggressive players who love playing hard can get a shoe whose midsole comes with lots of heel cushioning.
  • Players who follow other strategies will get a pump with a responsive forefoot cushion.



Shoe inserts are the devices that are placed inside the shoes so that your feet get appropriately aligned and receive constant support. It improves the functioning of your foot and eliminates pain. Inserts are preferred over insoles as they provide higher absorbing power and keep your feet cool. Also, inserts are more comfortable as compared to insoles. Inserts can be customized according to your feet shape and size, and also as per your foot problem.


Shank Support:

Shank is a component of the supportive structure lying between the insole and outsole. Shanks is quite crucial as they diminish the load incurred by the player’s feet and calves. It is usually placed between the heel and ball of your foot right under the arch. It is not a visible part but there to support you while you make movements on the slippery court.

Usually made of steel, plastic, nylon, wood, carbon fiber, fiberglass, and Kevlar, the rigid nature protects your feet from stone bruises and puncture wounds. So, being a racquetball player, you should not miss out on this aspect.



Lack of flexibility hampers your performance. Racquetball requires a lot of movements and stretching that can’t be performed with rigid footwear. You won’t be able to play as much as you could with a pair of stretchy sneakers. A rigid and inelastic pair of shoes will influence your speed, restrain your feet, put stress on your feet, and then lead to arch pain. So, be careful enough to choose a flexible and supple shoe for playing Racquetball.



Racquetball is a high-intensity sport. The shoes needed for this sport won’t last as long as sneakers. However, it is still vital that you choose a durable pair with high-quality material that is less likely to demean or drown out. The materials used in the shoes suitable for playing Racquetball should also be able to bear sudden mobility and force.



Sports, like Racquetball, involve a large amount of foot movement. And such actions generate a lot of heat, trapped in the shoe if not made up of breathable material.

Lots of heat causes excessive sweat, which makes your feet soggy and leads to bacteria development. Furthermore, it can also result in fungous infections, emit a bad smell, and cause more grave issues. Due to all these reasons, always opt for the shoe that allows good airflow inside and outside of it.

All the factors, as mentioned above, can help you in purchasing your best shoes for Racquetball. Buying them is alright, but taking care of these shoes is also very crucial. So, here are some pro tips for you:

  • Never wear Racquetball shoes outside the court, which may lead to more wear and tear and decrease their lifespan.
  • Wearing them outdoors may lead to the loss of traction, and you might not be able to get an excellent grip on the court surface.
  • Solid traction is necessary as Racquetball is played in a slippery court. So, keep them clean as much as you can to avoid problems for you and your opponent in a racquetball game.


How to Protect Your Ankles and Relieve Ankle Pain?

Racquetball is a sport that tests a player’s speed, agility, and skills. And when you play sports, injuries are very common, but major injuries could cause a great disaster. Some of the common injuries in Racquetball are related to ankles.

The ankle bears most of the pressure and is a delicate part, so it gets injured most of the time while playing this game. A sprain in the ankles is the most common foot injury while playing Racquetball. So, below are some tips that will help you to avoid any ankle injury when you play in the future.


Wear a flexible shoe:

While playing Racquetball, flexibility is very much necessary. Doing a few specific exercises can enhance your flexibility and swiftness. But on top of it, you should always wear the best shoe while playing Racquetball. Shoes play a vital role and avoid many injuries.


Ankle strengthening:

Even while doing everyday activities, people often feel strain in their ankles. It may be due to weak muscles around the ankle joint. So, what you need to do is take a hot water bag and wrap it around your ankle. It is one of the easiest ways to improve your ankle and build its strength.


Adequate preparation of activity:

Whenever you are going to put more pressure on your ankle, prepare your ankle for it in advance, because it might not be able to cope up with the drastic change and cause more sprains. So, when performing any physical activity, like playing Racquetball, do some stretching with good shoes on your feet.

Nothing can guarantee that you’ll never get a sprain, but addressing the tips as mentioned above may help in relieving your pain.



For you to realize your racquetball dream, you have to be mentally focused. Any pain or discomfort in your feet should be out of the equation. And that’s what makes a top-quality shoe an utmost necessity for every racquetball player.

Choosing from above mentioned best shoes for Racquetball might be difficult for you. So, as per my opinion, ASICS Men’s Gel-Venture 7 Trail Running Shoes stand out amongst all. It offers enhanced stability and traction on indoor courts. It also gives adequate cushioning to your forefoot while you play. However, if this shoe doesn’t meet your needs, you can look for the other afore-mentioned options that can provide you with a secure, smooth, and comfortable racquetball experience.

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